Y P 4 H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best. Log in to see all of the new changes to the 2015 YP4H incentive program.
Events & Alerts
Weight Management SeriesRead more about the Weight Management Series event on Oct 6
This 6-week webinar series helps participants gradually change life-long habits related to nutrition, physical activity and weight management. Through improved lifestyle practices, they will see gains in their health, enjoy improved interpersonal relationships and experience increased effectiveness at work.
Our philosophy is that participants come up with their own goals, with input from the facilitator, Jenny Pitcher, and other group members. After the 6 weeks, it is our belief that participants will have the skills and strategies needed to continue on their path to a healthier lifestyle!
Please note, this is a 6 week coaching group. Group sessions will be held on consecutive Tuesdays (10/6, 10/13, 10/20, 10/27, 11/3 and 11/10) from 4:00pm to 4:45pm. Once you register for the first group session you will be automatically registered for all remaining sessions.
To register for this event, search under Group Health Coaching at the link below.Learn More about the Weight Management Series Close Weight Management Series Details
Beginner Belly DanceRead more about the Beginner Belly Dance event on Oct 6
This low impact, aerobic workout with emphasis on basic belly dance moves is a fabulous way to tone and strengthen muscles.
Participants are to wear comfortable clothing such as yoga pants, T-shirts, leggings, sport bras, and light weight shoes that allow for movement of feet and toes. Be sure to bring water and hand towel.
This is a five week course meeting every Tuesday through Nov. 3, 2015.
See you at Care Point East!
To register for this event, search under Educational Programs at the link below.Learn More about the Beginner Belly Dance Close Beginner Belly Dance Details
Tips to build more steps into your day
Get some fresh ideas to help you track more steps through the Hit the Road with the Buckeyes challenge while at home, work, or play.
Surviving an Active Shooter
It’s scary to think about, but an active shooter can strike any place, at any time. For this reason, The Ohio State University Department of Public Safety, in partnership with the Office of Student Life, has released a video called “Surviving an Active Shooter” to educate our campus community. Your safety is our number one priority so please take a moment to watch.
Contact a Health Coach
If your health and wellness goal includes losing weight, starting an exercise routine, or quitting smoking, and you aren't sure where to turn for help, your personal health coach is just a phone call away. Health Coaches are happy to help you set realistic goals and provide you with support and resources that can help you along the way. All you have to do is ask. Click Read More to contact a coach.
4-H Camp Palmer, Fulton County
Clinical Research Center
OES Program Coordinator
Mechanical and Aerospace Engineering
Assistant To Director of CAR
Center for Automotive Research